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“The term ‘Coach’ was initially started in 1830 and the Oxford University put forth the meaning of this term as slang for a tutor”.  I recently read this in an article on the History of Coaching by Mike Morrison. The term Coach comes from the actually horse and...
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The Power of Frustration!

April 19, 2018
Most of us want to avoid feelings of discomfort for the large part. We want to buy into the Hollywood happily-ever-after. We want to avoid all struggle and it would be great if we could skip through life without bumps, trips or dark patches thank you very much. The reality i...
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What is overwhelm? “Overwhelm” is technically a verb, but with the following meanings it’s easy to see why it’s become the latest noun in today’s fast-paced world. advancing sand dunes could overwhelm the village: swamp, submerge, engulf, bury, deluge, flood, ...
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The Thing About Positivity

September 1, 2015
Many people who know me think that I am a bubble of joy all the time – a lot like Joy in Inside Out actually – and that I never have a bad day because of my sunny disposition. What many don’t realise is that I am sometimes very sad, feel lonely, and life can ...
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